Jessica Mae: Half Marathon

Wednesday, June 5, 2013

Half Marathon

So guess who is running another half marathon...ME! It was one of  my New Years Resolution :) I'm actually just really excited to run another one. I thought it was a lot of fun and training for it is always good. Maybe one day I'll do a full, but as for right now I'm enjoying the smaller one :) The race is in October and I've decided to do a 12 weeks training program. Even if you're not going to run a race, it is still a nice program that gets you into shape! Anyone is welcome to join me. I started last night with 2 miles,
 so here goes nothing! 

P.S.-CT means cross training, meaning another exercise beside running, for instance, biking, 
swimming, roller skating!


WEEKMONTUESWEDTHURFRISATSUNTOTAL
MILES
OneRest2 milesRest2.5 milesRest3 miles2 easy miles9.5 miles
TwoRest2 milesRest3 milesCT or Rest4 miles2.5 easy miles11.5 miles
ThreeRest2.5 miles2 miles3 milesCT or Rest5 miles2 easy miles14.5 miles
FourRest3 milesRest4 milesCT or Rest6 miles3 easy miles16 miles
FiveRest3 miles3 miles3 milesCT or Rest7 miles3 easy miles19 miles
SixRest4 miles3 miles4 milesCT or Rest8 miles3 easy miles22 miles
SevenRest4 milesRest4 milesCT or Rest9 miles3 easy miles20 miles
EightRest4 miles3 miles3 milesCT or Rest10 miles3 easy miles23 miles
NineRest5 miles3 miles4 milesCT or Rest11 milesRest23 miles
Ten3 easy miles4 milesRest3 milesCT or Rest12 miles3 easy miles25 miles
ElevenRest4 milesRest3 milesCT or Rest5 miles2.5 easy miles14.5 miles
TwelveRest2 miles20 minutesRest20 minutesRace Day! 13.1 milesRest15.1 miles + 40 minutes



11 comments:

  1. Wow good luck.. i want to do that one of these years lol

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  2. Aren't you gorgeous! I am from NC as well and currently ride in Charlotte, NC. My fiance and I are in Myrtle constantly. Glad to have found you, best of luck on your next half marathon... whoo hoo!

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    Replies
    1. Thanks so much! North Carolina is just the best! I love finding other bloggers from there!

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