Jessica Mae: Staying Healthy with SAM's

Monday, September 8, 2014

Staying Healthy with SAM's

"This shop has been compensated by Collective Bias, Inc. and Sam’s Club. All opinions are mine alone." #TrySamsClub #CollectiveBias


I'm constantly trying to be healthy. Trying to be good at things such as exercising, getting enough sleep, and eating right. My parents got into green smoothies a couple of years ago and I quickly followed along. My dad actually lost around 35 lbs. in two months by eating naturally and drinking green smoothies. My mom has had a SAM's Club membership ever since I was little and that is what they use to buy their ingredients to make smoothies. I've shared my recipe down at the bottom!


When I started making smoothies I was going to regular grocery stores all of the time to get what I needed. Last year I finally got myself a membership at SAM's club and I love it. This is where I go all of the time to get my fruits and veggies. The greens I buy is the best part! It's a mix of kale, chard, and spinach for only $4! It's amazing. I use it for my salads as well. I usually buy their frozen fruit for my smoothies, but I love stocking my fridge with fresh fruit as well that is all decently priced. Trust me it's the best ever! SAM's saves me so much money buying these items.


Being the good friend I am, I like to share things like this with my friend ;) Lauren and I actually love to share recipes we love with each other so I brought her to SAM's Club with me so she could get her kale medley and some yummy fruit. I would have to say that she is addicted now as well.



SAM's Club honestly helps me when buying food that is healthy for me. I go there about once a week and it's completely worth it!

Green Smoothie Recipe

-1/3 water
-1/3 greens
-1/3 fruit

Pretty simple right?? For a more detailed way..I put about 2 cups of water in my blender, then 2-3 big handfuls of the kale medley, and fruit. I will add the blueberries and strawberries for sure and one apple. Sometimes changing it up is nice, for instance adding pineapple makes it taste so good! Try it!


Make sure you look into SAM's Club and their membership deals. There are a lot of ways to save money there other than their food. They have cheaper gas and even offer health screenings. SAM's Club with be offering a open house this weekend starting on the 12th so it's the perfect time to drop by and see what deals they will have without having a membership!

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28 comments:

  1. I love buying my green smoothie ingredients at Sam's Club! It's so much easier since you go through the ingredients everyday!

    Paige
    http://thehappyflammily.com

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  2. I love shopping at Sam's for fresh produce and meats. That green smoothie sounds delicious and healthy...I'll have to give it a shot soon! Thanks for sharing! #client

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